Type 1 & Type 2 Diabetes and Alcohol + 5 Rules to Follow

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Around 15 million American adults struggled with alcohol addiction in 2016, the National Survey on Drug Use and Health reports. One of the possible side effects diabetes and alcohol of alcoholism is chronic pancreatitis, which can also trigger type 2 diabetes. Alcoholism and diabetes may then occur in the same person at the same time.

Diabetes & Alcohol

Low blood sugar levels can cause confusion, dizziness, and in severe cases, a coma or death. After drinking it is important to check blood sugar levels to make sure they are still on target. If your glucose is low, eat a snack to help increase blood sugar levels. Alcohol interacts with many medications, including those used to treat diabetes.

  • The participants did not have diabetes, cardiovascular diseases or cancer at the time of study enrollment.
  • Your healthcare provider can best determine what’s right for you.
  • It can cause pain, tingling, or numbness in the hands and feet.
  • Moderate alcohol consumption is perfectly safe for most people with diabetes.
  • Consuming at least 600mg of vitamin C daily can improve blood sugar level control.

Cardiovascular disease continues to be one of the leading causes of death among all Americans and is the leading cause of death in people with type 2 diabetes . The relationship of alcohol consumption to cardiovascular disease in diabetic people has not been well evaluated. However, substantial information on the association of alcohol and cardiovascular disease exists from population studies that included an unknown percentage of diabetics. Those findings suggest that alcohol consumption, particularly moderate consumption, may have a protective effect against cardiovascular disease. Research published in the journal Diabetes Care indicates that moderate alcohol consumption may actually decrease a person’s risk for developing type 2 diabetes.

Complications of diabetes

It is important to drink plenty of water or non-alcoholic beverages and avoid heavy alcohol consumption. Stay hydrated to help prevent your blood sugar levels from dropping https://ecosoberhouse.com/ too low. When you start drinking alcohol, your blood sugar levels start to fall. This is because alcohol prevents the liver from releasing sugar into the bloodstream.

diabetes and alcohol

Don’t take a hot bath, hot tub or sauna because the heat combined with the alcohol may cause your blood pressure to drop too much. If you are striving to lose weight, limit your alcohol intake. Or consider avoiding alcohol to rid your diet of empty calories. Insulin and glucagon are hormones that help regulate the blood sugar levels in your body. Liquid sugars are quickly absorbed by the body, so those carbs won’t be much help in preventing or treating a low that may occur hours after you drink. Food, on the other hand, is digested gradually, so it provides better protection against lows.

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